You know, we can be tired, grumpy, unhappy and generally miserable - it's really up to us - or in my case, it's up to me. Doesn't matter what has happened, doesn't matter if someone has been "mean" to me, disagreed with me or whatever.
I can be mad.... I can be one of the above, or I can "choose" Joy!
It's all about choices. We choose to love, to hate, to be mad, to be hurt.... and on and on. Don't let others control your emotions! I can only "get my feelings hurt" if I allow it. And, I choose to NOT allow it.
I designed this cross stitch pattern to remind myself - the finished model hangs in my living room just to remind me lest I relapse and forget.
So.... "Today, I choose Joy"